Renew You


Renew You is our blog, offering insights, inspiration, and encouragement
to 
empower your reinvention through divorce and live a fulfilling life with
peace 
and purpose.

 
Panic Zone, Comfort Zone, Stretch Zone: Where Are You Right Now? divorce transformation May 03, 2025

When Eric and I first met, he was stuck in what I call the panic zone of divorce.

You might know th...

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🎯 From Noise to Signal: How One Bold Choice Changed Everything Apr 25, 2025

Two months ago, I received a message on LinkedIn from Laura, an old friend I hadn’t spoken to in ove...

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🎧 Why Your Kids Might Need Therapy During Divorce podcast Apr 22, 2025

Five years ago, shortly after my ex-husband moved out, my then 5½-year-old son—who had been fully to...

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You Are Your Compass | What I Learned from My Job Loss and Divorce divorce transformation Feb 28, 2025

Three weeks ago, I lost my corporate job unexpectedly. I was called into a meeting and told my posit...

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The Love Formula: When 1 + 1 ≠ 2 divorce transformation relationship coaching Feb 13, 2025

One of the biggest lessons I learned from my divorce is that 1 + 1 doesn’t always equal 2.

For a lo...

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Will Your Kids Be Okay? single parent Jan 27, 2025

Easter 2020 is a day etched into my memory. Late that night, I walked into my mom’s bedroom to break...

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The $52 Parking Ticket That Almost Broke Me (But Didn't) divorce transformation Jan 20, 2025

Like most of you, after the holiday break, my kids and I are still finding our rhythm. Monday mornin...

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Reconcile with My Dad--"Life is a marathon, not a sprint." divorce transformation relationship coaching Jun 16, 2024

In February 2007, I was home for my last winter break from university in China. As my parents prepar...

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ReNu Coaching
Top Strategies to Cut Legal Costs in Divorce: Expert Tips from A Family Law Lawyer
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Top Strategies to Cut Legal Costs in Divorce: Expert Tips from A Family Law Lawyer renu guest May 19, 2024

In this audio, Phaedra Klodner, an experienced Family Law Lawyer based in Ontario, Canada, reveals h...

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Relax Into Your Vision renu guest May 16, 2024

In our recent ReNu Guest session, Ksenia Prokofjeva, Certified Hypnotherapist, Certified Life Coach,...

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Reconcile with My Mom May 11, 2024

About one year into my separation, I distinctly remember having an argument with my mom one night. D...

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